I had 2 2nd gen Z28's so the same things will apply here. Take off the urethane bumper cover on the front. It is held on by about 20-25 bolts. Remove the heavy-ass metal bumper and supports. It weighs around 40lbs iirc. Re-install the bumper cover with 1/3 of the bolts. Take off the wheel wells. They each weigh around 7-8lbs. Front sway bar=15lbs. Does the car have a/c? If it does remove all of that crap. You can remove the rear bumper too, but it doesn't weigh as much. Carpet and sound deadener weigh about 35lbs total. Rear seats are fairly light. Tops and bottoms will be about 15lbs max. Spare tire/jack 15lbs.
Now for spending some $$$ to lose weight.
Get a lightweight battery and leave it up front. I run an Odyssey 680. It weighs 15lbs which is 20 less than the stock one. If you want to run a battery in the back, you have to run a heavy ass cable the length of the car, an on/off switch, and wires from the alternator back to the switch. I kept mine up front and I figure I saved about 15lbs by doing so.
Seats. The plastic cheapos will do fine. The aluminum ones aren't much lighter anyways, but much more expensive.
Overflow bottle. A 20oz Pepsi bottle will do
Wheels. Draglites/Pro Stars will be the best bang for the buck. Bogarts and such are a couple lbs lighter but WAAAAAAAY more expensive.
Hood. A fiberglass hood will save a lot of weight, especially if you get a pin on hood that eliminates the hinges.
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1994 Z28 Black heads/cam th350 drag car
1995 Z28 Teal 'Vert bolt-ons 6-speed cruiser
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